How's your hormones? Cycle Charting Workshop

This workshop:

- helps you understand your hormones and body
- guides you around hormonal imbalances
- talks about identifying fertile and non-fertile cycles
- looks at improving hormonal and overall health
- prepares you for conception
- offers juicy and real conversations

Why Chart?

 Charting gives information about your menstrual cycles and hormones. Is your cycle healthy and fertile? It gives you awareness of the energy that each phase of the cycle brings you. Are you connected and at ease with the natural rhythms of your body

Note: charting with the symptothermal method is not just noting down when your period starts and finishes. The two key measures come from your basal body temperature and cervical mucus.